Days 13-17 Juices

Beauty Spa Express

– small handful parsley
– handful spinach
– 4-5 carrots, greens removed
– 1/2 apple, seeded

Sweet Potassium Shake

– 1/4 cantaloupe
– 1 banana

Juice cantaloupe and put juice in blender with banana.  Blend until smooth.  OR  Blend cantaloupe with banana.  You can add ice if you want a thicker and colder “smoothie”.  Serve.

Cherie’s Famous Lemonade

– 3-4 apples, seeded
– 1/4 lemon

Ginger Fizz

– 1/4 inch ginger
– 1 apple, seeded
– sparkling water

Juice and pour into an ice-filled glass.  Fill glass to the top with sparkling water, and serve.

Berry Cantaloupe Shake

– 1/2 cantaloupe, with skin
– 5-6 strawberries

Juice or blend (I had frozen strawberries), and serve.

Zippy Spring Tonic

– handful dandelion greens, unsprayed
– 3 pineapple rings, with skin
– 3 radishes (I used 2-3 celery stalks instead)

Vegetable Express

– 2 lettuce leaves
– 1 small wedge cabbage
– 4-5 carrots, greens removed
– 3 broccoli florets
– 1/2 apple, seeded

Christmas Cocktail

– 2 apples, seeded
– 1 large bunch grapes
– 1 lemon wedge

Breakfast Booster

– 5.5 oz cantaloupe, peeled
– 1 small lemon, peeled
– 1 handful parsley
– 1/2 mango, peeled, pitted & chopped
– 1.5 tbsp vanilla whey protein powder
– 1 tsp ground flaxseed (I opted out because I don’t have this)

Juice melon, lemon, and parsley.  Add juice into a blender and add remaining ingredients.  Blend until smooth.

Citrus Combo

– 1 pink grapefruit, peeled
– 1 small lemon, peeled
– 1 orange, peeled
– 2 carrots

Parsley Pleaser

– 1 large handful flat-leaf parsley
– 5.5oz spinach
– 1/2 cucumber
– 2 apples, seeded
– ice cubes, to serve

Gingerberry Hopper (my own mix of Bluemint Fizz and Ginger Hopper minus a few ingredients)

– 1/4 inch ginger
– 4-5 carrots, greens removed
– 1/2 apple, seeded
– 1 qt blueberries
– 1 bunch green grapes

Apple Pie Delight

– 1 scoop vanilla whey powder
– 1 peeled and cored apple, cut into pieces
– 1.5 cups soy milk
– 1/2 tsp cinnamon
– 1/2 tsp nutmeg
– 5 ice cubes

Juice apples and then add to blender with rest of the ingredients and blend until well incorporated.

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About foodieh3aven

Hello world. Let me first introduce myself to you. I’m currently 26 and pursuing a degree in Administration of Justice with an emphasis in Investigations. I have always been a fan and contributor to the food world as far as I could remember, whether or not it was through my eyes of watching my mom or other adults cook, eating at restaurants, or even at my own experimentation with food. I have been coined, through friends, as the Dessert chef. Why, you may ask? My friend Diana, aka: Di, and I like LOVE food and making food. She does mostly the appetizers and food-food, while I cater more to the desserts. However, we aren’t just stuck in our own arenas but dive into each other’s as well. Both of us experiment based on tastes, flavors, smells, and common knowledge of food to make oh, so yummy food. This will be my blog about my adventures, pictures included, through food. I will also delve into details on recipes as well for all of the other foodies in the world who would like to make them as well. Until my next post, happy eatings everyone!

One response to “Days 13-17 Juices

  1. I get pleasure from, cause I discovered exactly what I was taking a look for. You’ve ended my four day lengthy hunt! God Bless you man. Have a great day. Bye

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